Pump Programme 39
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download.
CHF 49.00
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All 20 courses at a glance
Pump Programme 38
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download.
CHF 49.00
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Pump Programme 36
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts on Monday, February 2, 2026.
CHF 49.00
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Pump Programme 35
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts on Monday, October 27, 2025.
CHF 49.00
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Pump Programme 34
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts on Monday, August 4, 2025.
CHF 49.00
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Pump Programme 33
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts on Monday, April 21, 2025.
CHF 49.00
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Pump Programme 32
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts on Monday, January 13, 2025.
CHF 49.00
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Pump Programme 31
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts from Monday, October 21, 2024.
CHF 49.00
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Pump Programme 30
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts from Monday, July 29, 2024.
CHF 49.00
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Pump Programme 29
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts from Monday, April 15, 2024.
CHF 49.00
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Pump Programme 28
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts from Monday, October 16, 2023.
CHF 49.00
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Pump Programme 27
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts from Monday, October 16, 2023.
CHF 49.00
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Pump Programme 26
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts from Monday, July 24, 2023.
CHF 49.00
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Pump Programme 25
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts from Monday, April 10, 2023.
CHF 49.00
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Pump Programme 24
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts from Monday, January 9, 2023.
CHF 49.00
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Pump Programme 23
A one-hour full-body workout based on the latest scientific research. After purchase you receive a PDF with the link to the learning video and the music download. The programme starts from Monday, October 17, 2022.
CHF 49.00
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Pump Programme 22
A one-hour full-body workout based on the latest scientific research. After your purchase you receive a PDF with the link to the instructional video and the music download. The programme starts on Monday, 25 July 2022.
CHF 49.00
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Pump Programme 21
A one-hour full-body workout based on the latest scientific research. After your purchase you receive a PDF with the link to the instructional video and the music download. The programme starts on Monday, 02 May 2022.
CHF 49.00
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Pump Programme 20
A one-hour full-body workout based on the latest scientific research. After your purchase you receive a PDF with the link to the instructional video and the music download. The programme starts on Monday, 07 February 2022.
CHF 49.00
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Pump Programme 19
A one-hour full-body workout based on the latest scientific research. After your purchase you receive a PDF with the link to the instructional video and the music download. The programme starts on Monday, 08 November 2021.
CHF 49.00
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