Basic Moves online

Basic Moves: movement basics for every group fitness instructor

• Music theory: In group training, the beat and the musical phrase become the means of conveying movement sequences and training units.
• Progression methodology: With the add-on method and repetition education, you learn advanced techniques with which you can challenge your trainees further!
• Didactics: Your impact on the group is decisive for training success in the group. Learn how to come across as competent and show presence!
• Technique training: With technique training you learn all the important basic steps and communication through verbal and non-verbal signals.

Learn all the topics online and practise the practical parts whenever and wherever you want. The Basic Moves teaches you the foundations to start as a group fitness instructor. In this course, all the basics of practical teaching with music are learned and practised. Also ideal for club leaders and sports teachers! A script and instructional videos are available to you. In addition, online consultation hours take place, for which you can register on the platform. Once you've worked through all the topics, you can take the learning check online directly on the platform. Once the learning check is passed, you have the option to register for the practical day. The practical day always takes place at the weekend. After successfully completing the practical day, you receive the course confirmation.

This course is a prerequisite for all further training modules.

Your benefits

• Developed by experts: The training is based on recognised principles of group fitness and qualifies you for all further training courses!
• Training for any time budget: The theoretical training takes place entirely online, so you complete the training at your own pace!
• Practical day to deepen your knowledge: On the practical day you deepen what you've learned with the help of our experts!
• Personal support: In the online consultation hours you can discuss your questions with the experts, so you're never left to fend for yourself, even in the online training!
• Recognised diploma: Complete your foundations with a diploma and take an advanced course at any fitness school in Switzerland!
• Maximum flexibility: Learn what you want at your own pace – without pressure or attendance requirements. Through various learning materials, you acquire all the necessary skills simply from home.
• Flexible completion: The group fitness training consists of two parts, which you can also book and complete individually!