Group fitness programs
The pre-choreographed programs are released every 3 months and include the program, a learning video, a script/handout as well as motivating music.
- A new program every 3 months
- Learning video and script included
- Available as instant download

Programs January 2026
Programs October 2025
Programs December 2024
Programs October 2024
Programs December 2023
Programs October 2023
Programs March 2023
Programs December 2022
Programs October 2022
Programs January 2022
Ready for your next step?
We advise you free of charge and with no obligation – in a 1:1 meeting or at an online info evening.










































































