Simply Core Program 18

Simply Core 18

Simply Core is a 30-minute core program with a variety of exercises that push you to your limits. It can be performed at various intensity levels and therefore appeals to a very broad audience. You don't need a license for Simply Core and can teach it as often as you like.

You learn the current Simply Core program using the training video. You can then instruct the current exercises and incorporate the various difficulty levels.

Please note: After purchase you can download the program.