Simply Core Program 12
30-minute core program at various intensity levels. After purchase you can download the program. The music is available only as a download and not on CD. The program starts on Monday, October 17, 2022.
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What our graduates say
Show all reviewsTolles, effektives Programm und Workout, das in 30 Minuten (mit Vorinstruktionen dauert es etwas länger) v.a. den Rumpf trainiert. Coole Beats sind garantiert. Ich unterrichte Simply Core total gerne.
Simply Core 12
Simply Core is a 30-minute core program with a variety of exercises that push you to your limits. It can be performed at various intensity levels and therefore appeals to a very broad audience. You don't need a license for Simply Core and can teach it as often as you like.
You learn the current Simply Core program using the training video. You can then instruct the current exercises and incorporate the various difficulty levels.
Please note: After purchase you can download the program.
What our graduates say
Tolles, effektives Programm und Workout, das in 30 Minuten (mit Vorinstruktionen dauert es etwas länger) v.a. den Rumpf trainiert. Coole Beats sind garantiert. Ich unterrichte Simply Core total gerne.
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