Pilates Instructor + Basic Heart (bundle)

The videos and scripts are very helpful. The practical days were great and during them I gained a completely new perspective on Pilates. Our trainer Christina was very competent, likeable and answered all my questions patiently. The two days were well structured and it was great to teach a few exercises and get honest feedback on them. Of course you have to invest a lot of time in self-study and try to immerse yourself deeply in the discipline so that you get as much as possible out of the practical days too and can then teach as a competent instructor, but it is worth it :) I had a lot of fun during the course and the practical days and would definitely recommend it.

I am very satisfied with the course. I particularly appreciate the high degree of flexibility, which allowed me to fit the learning nicely into my everyday life. The practical days with Christina were especially valuable and very instructive for me. She responded to every question patiently and competently and was able to explain the content clearly and in a practical way. It helped me a great deal to go through what I had learned with her on site once more and to deepen it. In my opinion an additional practical day would be a sensible addition, so as to gain even more confidence in applying it. All in all, though, I am very satisfied with the course and would definitely recommend it.

Last weekend I happily completed the practical days led by Christina Strecke. I experienced the weekend as totally inspiring and instructive. I benefited enormously from the helpful tips, the clear explanations and the structured teaching. :) Christina addressed all questions competently and kindly and impressed me with her lively, friendly manner. The Update Studio in Bern is very attractive, centrally located and inviting. Now I am looking forward to polishing my exercises. The notes and videos are a real help with that. :)